Fitness Designed with YOU in mind.
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Opex Lancaster - TriFecta
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What is OPEX Fitness?

 

The Science & Philosophy Behind The Opex Method

Go deep on WHY we design all-encompassing fitness the way we do and how it leads to a larger, more fulfilling life for you. Read about the principles on which OPEX Lancaster is built.


HOW IT WORKS…

Let’s have a conversation! We want here about YOU! Contact us through the button below, and we'll call you right away!

Let’s have a conversation! We want here about YOU! Contact us through the button below, and we'll call you right away!

We lead you through our detailed and holistic assessments, preparing you to work  in alignment with your priorities .

We lead you through our detailed and holistic assessments, preparing you to work in alignment with your priorities.

Your Coach will lay out your personalized program each week to support your daily success in all areas of self-care.

Your Coach will lay out your personalized program each week to support your daily success in all areas of self-care.

As you follow your customized program, we'll work with you to refine and upgrade your experience in health and fitness.

As you follow your customized program, we'll work with you to refine and upgrade your experience in health and fitness.

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HEAR FROM SOME OF OUR CLIENTS.

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